Thank you for taking the time to visit my website. Even though it has been a couple of decades since I’ve been a young adult, I distinctly remember why they call it “growing pains”. Life can be confusing, stressful, and frustrating. Talking to someone who doesn’t have an opinion of you and won’t judge you can help. Sometimes you don’t feel comfortable sharing problems with family members or friends – and that is okay.
My office can be a safe place to get things off your mind, create objectives and goals to solve problems or just to vent. Our sessions would be private and confidential (unless you are a danger to yourself or others, then I have to tell someone).
There are some issues like identity, self-esteem, anxiety/social anxiety, depression, adjustment to change, etc that can be helped with unbiased, professional help. Everyone, no matter how perfect he or she may seem, is dealing with a unique set of issues. I have heard many things and nothing is unusual. You don’t have to worry about what I am thinking because I am thinking about how I can best help you.
- Effective communication with authority
- Pressure (family and peer)
- Setting goals
Growing up is exciting but it can also be tough. You will make mistakes but with that, you will gain valuable life experience. Taking a step back and examining your life with a different perspective will help you generate a manageable present and future.